PROGRAMS

Brazilian Jiu-Jitsu | CrossFit  | Krav Maga

Get Started...

Ground Zero Fighting Systems/CrossFit Augusta:  Elite Fitness Academy is NOT a gym.  It is NOT open to the public 24 hours a day where you can come in and control the training.  The Academy is a collection of Professional Trainers and Coaches who are driven by a single unified vision to deliver world class coaching while educating and eliciting elite level fitness performance.  In other words, our inherent responsibility is to improve human movement, which in turn improves human performance.

Ground Zero/ CrossFit Augusta  provides a class-by-class Instructor led curriculum that focuses on constantly varied functional movements.  In addition to the CrossFit classes, we offer one-on-one Personal CrossFit Coaching sessions, Brazilian Jiu-Jitsu and Krav-Maga.  Both the classes and personal sessions are broken down into 4 parts.

1. Dynamic Range Of Motion (DROM) Warm-up
2. Skills and Drills
3. The WOD (Work-out of the Day)
4. Cool-Down (SMR, Trigger-Point)

How To Start: In order begin your journey with Ground Zero/CrossFit Augusta you must first complete 2 steps to become an Academy Member:

1. Attend our FREE CrossFit Cherry Class on Saturday Mornings at 11am.  This class
   will identify your current fitness level as well as indicate to us how well you move. 
   
   
2. Schedule and complete our Basic Movements Course (Indoc):
   
   
   • The BMC-Indoc is designed to help educate you about what CrossFit is, our Definition of Fitness and Intensity, expose you to our 9 Basic Movements, and help you understand the 10 General Physical Skills as they relate to YOUR fitness goals.
     
     
   • REGISTER NOW:   Call Coach Oliverio or Coach Wispert @ 706-922-3226 or email them at staff@groundzerofighting.com
     
     

Cost:  World-Class coaching, education about real nutrition, consistent educational improvements, clinics, seminars, guest instructors, field trips, lectures, and the opportunity to change your life...all come with a price.  The reason most "gyms" charge $24.95 a month is because they offer NOTHING listed above except space.  TEAM CrossFit:  Elite Fitness Academy delivers the ABOVE and much MORE for a very cost effective monthly fee.  Discounts:   Fire, Law Enforcement, and Teachers...20%. Discount applies to our 12 Month Team Commitment only.  You commit to us, and we extend a savings to you.

High School/Club Team Training:  We know you want to crush “States”. We know Finals are all you think about.  Commit to CrossFit and watch all the wins come your way.  We have 10 General Physical Skills that YOU need to train.  Learn how to express more power and become a better athlete.

Pre-Military, Law/Fire Academy Training:  Back and Biceps on Monday, Chest and Triceps on Wednesday, Legs and Shoulders on Friday, and long runs on Tuesday and Thursday will NOT WORK!  CrossFit has permeated MOST if not ALL US Military Special Operations Teams, Units, Schools, Bases, and most Law Enforcement and Fire Academies.  All SEALs, Rangers, Team Guys, SWAT Cops, Federal Agents, and all around Bad-asses that I know are CrossFitting. .Hang-up your Bi-Curls and Tri-Press-downs and come date Fran, Helen, Angie, or Cindy...we dare you.